Tuesday, 16 September 2008

Lotsa mozza

Ok here is the gig about making fat-free mozza - use fresh milk. Heat it gently adding in the citric acid. One and half teaspoons citric acid dissolved in 1/4 cup water to each gallon milk. (I finally tracked down citric acid in an Indian grocers, it is used for making paneer) When the milk is just below blood heat, about 88F it will begin to curdle. Now add the rennet - 1/4 teaspoon liquid dissolved in 1/4 cup water- and stir gently for about 30 seconds then heat to between 100 and 105F. Maintain that heat and in about 5-8 minutes you will have a smooth shiny curd and a lot of clear whey. Turn off the heat. Scoop out the curds into a microwave safe bowl pouring off as much of the whey as possible. (There will be lots) Microwave the curds for about 1 minute then stir well to distribute the heat. Microwave again about 30 seconds and stir again. Do this one more time at which point you could add either salt or any seasoning you like (the recipe says 1 tsp non-iodised salt). The curd should be stretchy, if not heat again. Roll into about 4 balls and put in iced water for half an hour for the best texture. The original recipe was made with full fat milk, but I still got a nice ball of mozza and it melted over some courgettes in the microwave.

Thursday, 11 September 2008

Mozza misery

My first attempt at making fat free mozzarella has resulted in a mass of rubbery grains. The recipe says that this might happen with some brands of milk, so I have to get a different kind and try again. On the bright side I have been experimenting with some of Anjum Anand's delicious recipes. She has re-invented Indian cooking with a light fresh touch, very flavourful, easily made CR-friendly. I am enjoying the fresh coriander and mint chutney with strips of sweet fresh red pepper.

Sunday, 31 August 2008

Makeover

Like many keen CR cooks, I often do a makeover on recipes I get from books and magazines. I used to like those big one-pot dishes with rice, but nowadays I tend to use grated cauliflower instead of rice which is easy as a side dish but as an ingredient means I have to tweak things a bit as it doesn’t absorb water and takes less time to cook. Here’s how I did a makeover recently. I started with a standard recipe for Spanish pork and rice. First I substituted chicken breast for the pork. (This would also work well with Quorn). The liquid required was a combination of chopped tomatoes in juice and vegetable stock. Most of this would be absorbed by rice, but as I was using cauliflower I reduced the liquid but not the flavour by using half a crumbled vegetable stock cube (organic low salt) instead of the stock. The cubed chicken, chopped garlic, sliced red peppers and onion were simmered in the tomatoes plus stock cube until about done, (thus omitting the original recipe’s suggested initial browning in 3tbs olive oil!) then I stirred in the grated cauliflower, added some drained water-canned artichoke hearts (the original recipe used ones from a jar in oil) and cooked gently for five minutes more until the cauliflower was done, the sauce thick and the artichokes heated through.

Thursday, 28 August 2008

Gannet

This is, I know illusory but I feel as if I have spent the last 9 days eating at twice my normal rate! This is because I have been working as a volunteer with a venue management company at the Edinburgh Fringe. I worked shifts in the kitchen rushing about with trays of food and also walked miles around Edinburgh. The food was provided to volunteers for free and every day there were big cauldrons of soup made from fresh vegetables, also lots of veggie casseroles and bakes. So it was possible to eat pretty healthily. But my energy expenditure was huge! So not CR'd but I do feel that the sheer buzz of Edinburgh at Festival time and being surrounded with so many young creative people had a rejuvenation effect all of its own. It was a fantastic experience and if anyone is keen to sample what the Fringe has to offer without breaking the bank (accommodation and many of the shows were also free to helpers) it can recommend it!

Friday, 15 August 2008

The meeja

I was contacted recently by someone wanting to interview a CR'd woman prefereably aged 25-45 in the UK for a magazine article. Obviously I am way out of the age range, but I thought I would ask anyone out there if they might be interested. If you are let me know and I will pass on the journalist's details. She writes for magzines like Marie Claire etc.

Saturday, 9 August 2008

Patty pan delight

Apologies for not posting recently - I can only plead the hectic and exhausting life of a retired person! Last autumn I loved experimenting with the many varieties of little squashes I was able to get on the farmers' market and have felt a bit bereft over the spring, however the first little disc shaped patty pan or summer squashes have arrived and I have been able to try something I had on mind - quiche. They are so lovely and tender you can eat the lot - even the thin skin and soft little seeds. I steamed one, then cut it across into two discs. I then scooped out the centre and mashed it with herbs, tomato paste and a few chopped olives. (There have to be a gazillion variations on this) Then as the mixture is a bit watery I added a teaspoon of powdered eggwhite. The mixture was put back in the cases and microwaved until set, which didn't take long. Hey presto, quiche without the pastry!

Thursday, 3 July 2008

Easy peasy lemon cheesy

I tried three more shops to get citric acid without any success. In the end I went to the market and got lemons, 7 for £1. At one shop (the local Boots the Chemist, and I know they used to sell citric acid as many years ago I worked for Boots as a dispenser) they said they didn’t stock it any more as people were buying it and using it for the wrong things. I wasn’t sure what those things could be, but as usual Wikipedia had the answer. Golly gosh. Hope no-one thought I wanted it for that reason! Anyway I have my lemons now and if the cheesemaking works out and I want to do it regularly I can always get citric acid online from a homebrew supplier. At least no-one looked at me strangely when I bought seven lemons.

I tried the simpler recipe first, it is called superquick ricotta, and the online recipe stipulates 1 gallon milk, 1 tsp citric acid dissolved in ¼ cup cool water and 1 tsp cheese salt which is optional. In my version I estimated I would need 5 teaspoons of lemon juice for a quarter of that quantity. I started by zesting two lemons and squeezing all the juice. (I had other uses for the zest and excess juice) I poured 1 litre of skim milk into a pan, and whisked in two tablespoons of skim milk powder to give it more body. I then added 5 tsps lemon juice, put the meat thermometer in place, (I thought I would have to hold it but it propped quite neatly against the handle of the pan) and started to heat the mixture gently stirring with a plastic paddle so it wouldn’t burn. I watched as the temperature rose gradually to the required level according to the recipe (185-195F). Hmm – at 195F I had a nice pan of lemony milk. I added some more juice, about another teaspoonful, and hey presto the mixture broke into curds and whey. I turned off the heat. The mixture has to sit for ten minutes and this gave me time to cut a square of butter muslin and line a strainer over a colander. Ten minutes later I ladled the curds and whey into the muslin. It didn’t take long to drain and I stirred in a quarter of a teaspoon of low salt seasoning. It is supposed to drain for something like 30 to 45 minutes but I found it didn’t take as long, I suppose it is all a matter of the texture you want and I was looking for a soft cheese. The recipe says that if you want a firm cheese you can tie up the cloth into a bag and hang it from a hook.

This idea brought back hugely nostalgic memories, of when I was a small child and my mother bought unpasteurised milk and let it sour naturally in a big bowl. Sometimes she would tie it in a cloth and hang the cloth from the kitchen taps. When I was in my teens I remember some student friends deliberately allowing their bottled pasteurised milk to sour and then eating the curds out of sheer nostalgia for their mothers’ homemade soured milk. I did explain the difference between naturally soured raw milk and milk that has simply gone off, but they didn’t want to know.

But I digress.

I have chilled the cheese in the fridge and it is fairly dry and crumbly (perhaps it would be moister if I only heated it to 185F?) but with a good very fresh taste, different enough from the products I can buy to make me want to make this again. The faint tang of lemon is rather good! I found I could make it a bit moister by adding a little skim milk. It would be heavenly with sliced strawberries. I might try using it with eggwhites to make a cheesecake.

Oh – and the extra zest and juice? I simmered them gently for about 15 minutes until the zest was soft, topping up with a little water when necessary. I then cooled the mixture and used it with a few drops of culinary lemon oil, as a flavouring for ice milk. But that’s another story.